Caffeine and Sleep Deprivation Pros and Cons for Tired...

The intent of caffeine and sleep deprivation is to help the students through pressure and stress of studying from courses that they are taking. However, in actuality, caffeine and sleep deprivation effectively enlarge the gap between proper sleep and restfulness needed for body to function efficiently. However, the effects of caffeine on elevated cognitive processes are well researched even though it is â€Å"useful for restoring basic alertness and vigilance† (Huck 489). Although, caffeine seems to provide an equal opportunity for students to excel in their studies regardless of the lack of sleep that they are receiving, there is evidence that suggests caffeine may have a distinct advantage over needed sleep. Furthermore, the paper will†¦show more content†¦Nevertheless, caffeine, also known as â€Å"recreational caffeine† (Kluger), is commonly used to counter-attack sleep deprivation for people, especially for students, who need caffeine to have their studyin g done. However, with no proper sleep and restfulness, the body can become over-worked and can build up pressure where medical issues can occur, such as effects on blood pressure and tension. Over the years, caffeine is routinely used to minimize lack of performance and alertness which is â€Å"impairing effects of both total and partial sleep deprivation† (Sun 91). Evidence suggests that the loss of sleep is induced by deficits in alertness and vigilance that can be minimized by stimulants such as caffeine. It is known that caffeine â€Å"improve[s] reaction times and lapses that are induced by sleep deprivation† (Gottselig 37). In neurophysiologic and functional studies show that frontal regions of the brain are for the most part responsive to homeostatic, the stability, of sleep pressure (32). Therefore, sleep deprivation causes impairments in the prefrontal cortical function (32), where this part of the brain’s basic activity is to be made up of thoughts and actions. Thus, without the proper hours of sleep, students are not able to function and think on a high level and recover from the impairments that were caused from sleep deprivation and from caffeine intake. Also, together with sleep deprivation, cognitive abilities like wakefulness, attention,Show MoreRelatedMarketing Mistakes and Successes175322 Words   |  702 Pageswould be so enduring? Many of you are past users, a few even for decades. I hope you will find this new edition a worthy successor to earlier editions. I think this may even be my best book. The new Google and Starbucks cases should arouse keen student interest, and may even inspire another generation of entrepreneurs. A fair number of the older cases have faced significant changes in the last few years, for better or for worse, and these we have captured to add to learning insights. After so